Archive - expanding consciousness

This Is Why Trusting Your Potential Feels So Terrifying (And So Necessary)

I woke up today with that familiar tension lodged between my ribs.

Mar 8 •

January 2025

10 Micro Steps to Break Free From Analysis Paralysis

Because thinking about it isn’t getting you anywhere

Jan 30 •

What Brené Brown Taught Me About Vulnerability

Last week, somewhere between the fourth drink and the last goodbye at my office holiday party, I realized something about loneliness.

Jan 14 •

I Have Been Setting Resolutions Wrong.

Maybe You Have Been Too?

Jan 8 •

50 Easy Ways to Make 2025 Better

some obvious, some strange, all tested in the messy laboratory of real-life

Jan 1 •

September 2024

4 Tiny Habits You Should Start Building In The Next 4 Months

I couldn’t help but wonder… are we really a sum of our habits?

Sep 18, 2024 •

September 2023

How To Become More Curious

An insecure person can’t be truly curious…

Sep 20, 2023 •

07 - Friday Finds

art of spending money, lonely search of purpose...

Sep 17, 2023

06 - Friday Finds

work-life balance, dating mindfully...

Sep 9, 2023

05 - Friday Finds

working hard, Dunning-Kruger, quitting, minimalistic visuals

Sep 1, 2023

August 2023

04 - Friday Finds

truthful conversation, chasing dopamine, power...

Aug 25, 2023

03 - Friday Finds

confidence, clarity, dating advice...

Aug 19, 2023

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